7-DAY RESET E-BOOK
The 7-Day Reset from Kaia FIT Sierra is designed to reset, refocus and recharge your mind and body.
We’ve incorporated inspiration and motivation to help you rock all 7 days. You will make shifts in your mind and body that will boost your metabolism, improve sleep and increase energy.
This is a self-paced reset, so you can start when you are ready. However, we recommend to continue with the reset each day once you begin to see the maximum results.
- 7-day meal guide
- 7 short, guided meditation videos
- Recommended shopping list
- 3 smoothie recipes
- 3 salad recipes
- 3 soup recipes
- 30-page guide to use over again when you need a reset!
All it takes is 7 DAYS. What are you waiting for?